< Date & Time to be announced!! >
In this class you will activate YOUR ACCESS TO THE WISDOM OF YOUR HEART, and AWAKEN TO THE LOVING INTELLIGENCE OF YOUR SOUL.
In this program you will LEARN how to begin to live from your Heart, following the leading inspiration of your Heart. I will teach you HeartMath+ Tools, Practice, Group mentoring and coaching.
Week One: Setting Foundations.
What is Heart Coherence?
The first step to Living from your Heart.
Interconnectivity: How Love Connects Us.
The Field of Love!
Week Two: Your Intuitive Heart.
Accesing the Wisdom of your Heart.
The impact of bringing your Heart into your Life.
Listening to your Heart’s Wisdom.
What is your Baseline?
HeartMath Technique: Heart Focused Breathing.
Week Three: The Mind and your Emotions
Heart and Brain Coherence.
The role of your mind and emotions in your Energy Levels
From depeltion to renewal.
Week Four: Cultivating Heart Awareness
Bringing the knowledge into Practice
The Grid and the Power of Turnarounds.
HeartMath+ Technique: Attitude Breathing.
Week Five: Applying the Wisdom of your Heart
Communicating from your Heart.
Living from your Heart.
HeartMath+ Technique: Freeze Frame Technique
Week Six: Closing Harvesting the Love
Living your Life from Empowered Love.
TRAININGS ARE LIVE via ZOOM
During each class you receive a Personal Guide, which consists usually in Soulful Reflections and HeartMath+ Practice with an assigned partner from class. The Personal Guides, enhances the process and journey of your personal and spiritual growth development.
You will need at least one hour to dedicate to your personal guides each week and the practice is constant.
Price of Full Program $475cad.
“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”Rainer Maria Rilke, Letters to a Young Poet